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Here’s A Painless Way To Practice The Forward Roll
[headline style="1" font_size="38" font_color="%23ffffff" font_spacing="0" align="center" headline_tag="h2" line_height="42" top_margin="0" bottom_margin="30"]Here's A Painless Way To Practice The Forward Roll[/headline]
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[video_player type="embed" style="1" dimensions="560×315" width="853" height="480" align="center" margin_top="0" margin_bottom="25" ipad_color="black"]<img src="https://www.dancingwiththesea.com/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby8yMzIyNDcyOTUiIHdpZHRoPSI2NDAiIGhlaWdodD0iMzYwIiBmcmFtZWJvcmRlcj0iMCIgd2Via2l0YWxsb3dmdWxsc2NyZWVuPSIiIG1vemFsbG93ZnVsbHNjcmVlbj0iIiBhbGxvd2Z1bGxzY3JlZW49IiI+PC9pZnJhbWU+" width="1" height="1" />[/video_player]
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