4 Week Stability Challenge

4 easy steps that insure you feel stable for:

Course Information

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Course Instructor

Paulo Ouellet Paulo Ouellet Author
 

sea kayak stability course

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Kayaker’s body

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Finding strong position

Most powerful position for stability
Lesson 1 of 3 within section Finding strong position. You must enroll in this course to access course content.
Home exercise 
Lesson 2 of 3 within section Finding strong position. You must enroll in this course to access course content.
Practice on the water
Lesson 3 of 3 within section Finding strong position. You must enroll in this course to access course content.

What to do with your paddle

Extending your paddle
Lesson 1 of 6 within section What to do with your paddle. You must enroll in this course to access course content.
Why like this
Lesson 2 of 6 within section What to do with your paddle. You must enroll in this course to access course content.
Home exercise
Lesson 3 of 6 within section What to do with your paddle. You must enroll in this course to access course content.
Follow along video
Lesson 4 of 6 within section What to do with your paddle. You must enroll in this course to access course content.
On the water practice getting your paddle in strong position
Lesson 5 of 6 within section What to do with your paddle. You must enroll in this course to access course content.
How to get more turning power
Lesson 6 of 6 within section What to do with your paddle. You must enroll in this course to access course content.

Practicing in the waves

Overview and why
Lesson 1 of 4 within section Practicing in the waves. You must enroll in this course to access course content.
Home exercise
Lesson 2 of 4 within section Practicing in the waves. You must enroll in this course to access course content.
On the water practice
Lesson 3 of 4 within section Practicing in the waves. You must enroll in this course to access course content.
Practice in the waves
Lesson 4 of 4 within section Practicing in the waves. You must enroll in this course to access course content.

Blade angle control

Going backward s as a practice
Lesson 1 of 3 within section Blade angle control. You must enroll in this course to access course content.
Developing blade awareness
Lesson 2 of 3 within section Blade angle control. You must enroll in this course to access course content.
Sculling
Lesson 3 of 3 within section Blade angle control. You must enroll in this course to access course content.